Biggest Loser Cardio Workout

It was a little too hot this morning to walk outside so I decided to try out the new Biggest Loser Cardio Workout DVD I just purchased from Target. I've been walking consistently for the past month or so and thought I was getting in pretty good shape. WOW-what a workout!!! The DVD consists of a warmup segment, three cardio workouts in increasing intensities and finally a yoga style cool down. I did most of the workout except the third cardio session. By that point I was sweating like a fool and decided to sit on my bench and watch instead. The whole video is approximately an hour long and easy to modify to your fitness level. I purchased it for $14.99 and think it is a great buy. I highly recommend it for anyone who wants to change up their fitness routine. I also purchased the Biggest Loser Power Sculpt but haven't had the opportunity to try it out yet. I'll post my comments on that one after I recover from the Cardio Workout.